An individual competition for boys and girls ages 8-10 and 11-13. Boys and Girls will compete against each other throughout the day. Workouts will focus on speed, agility, coordination, flexibility, motor control skills, accuracy, balance and FUN!!!!


8-10 y.o boys and girls

11-13 y.o boys and girls

***July 14th, 2020 is the cut-off to determine which age group you qualify for

Compete with us and test yourself against the best in the Mid-Atlantic


Test yourself or your team against some of the best Crossfit athletes in the Mid-Atlantic Region. With five different competitions there is a place for any athlete regardless of skill or experience!

Team Grit and Kid/Teen Grit Grit Mile
Volnteer or Judge the premier test of fitness


Want a front row seat to some of the fittest athletes in the area? We need excited, hardworking volunteers to make this competiton a success. Join us as a judge or to help the compeition run smoothly.

Register Here
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Preparing for the Festival

We have blocks of room set up two local hotels. The Courtyard Hampton Coliseum Central (757.838.3300) and the Best Western Hampton Colesium (757.827.5052)

Places to Eat