Age group Divisions are 8-10, 11-13, 14-15 and 15-16

GRIT FITNESS FESTIVAL has teamed up with CrossFit Cafe to add KID GRIT and TEEN GRIT functional fitness competition:

KID GRIT is an individual competition for boys and girls ages 8-10 and 11-13. Boys and girls will compete against each other throughout the day. The workouts will focus on Speed, Agility, Coordination, Flexibility, Endurance, Accuracy, Stamina and Balance.

Compete with us and test yourself against the best in the Mid-Atlantic


Test yourself or your team against some of the best Crossfit athletes in the Mid-Atlantic Region. With five different competitions there is a place for any athlete regardless of skill or experience!

Register Here
Volnteer or Judge the premier test of fitness


Want a front row seat to some of the fittest athletes in the area? We need excited, hardworking volunteers to make this competiton a success. Join us as a judge or to help the compeition run smoothly.

Register Here
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Preparing for the Festival

We have blocks of room set up two local hotels. The Courtyard Hampton Coliseum Central (757.838.3300) and the Best Western Hampton Colesium (757.827.5052)

Places to Eat