Established in 2010 and has grown into one of the premier 2 and 4-person team functional fitness events in the Mid-Atlantic Region. Over the years athletes from up and down the East Coast have traveled to the Hampton Roads area to participate in this TEST OF FITNESS and COMMUNITY BUILDING event.

TEAM GRIT has multiple divisions in order to give everyone an opportunity to test their fitness. This wide selection accomodates all fitness levels, from the seasoned vet to the beginner athlete and everything inbetween. Below you will find a description for each division.

The workouts are designed to test a teams ability to work together in various combinations. Teams will have to develop a strategy on how to best utilize each team member throughout the day. A teams performance may get tested with Power and/or Olympic Lifting, Endurance, Gymnastics, Plyometrics and other uncommon tasks. These movements will be programmed in a variety of ways and teams will compete against each other to determine who is the BEST TEAM!!

Compete with us and test yourself against the best in the Mid-Atlantic


Test yourself or your team against some of the best Crossfit athletes in the Mid-Atlantic Region. With five different competitions there is a place for any athlete regardless of skill or experience!

Team Grit and Kid/Teen Grit Grit Mile
Volnteer or Judge the premier test of fitness


Want a front row seat to some of the fittest athletes in the area? We need excited, hardworking volunteers to make this competiton a success. Join us as a judge or to help the compeition run smoothly.

Register Here
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Preparing for the Festival

We have blocks of room set up two local hotels. The Courtyard Hampton Coliseum Central (757.838.3300) and the Best Western Hampton Colesium (757.827.5052)

Places to Eat